Body Gospel is a comprehensive fitness program that connects the power of your faith...
Join us for a time of informal circuit training, different strength exercises using light weight, and fellowship.
Join us for Christ-Centered Yoga to exercise your body, mind, and spirit!
Join us for fellowship and fitness through marathon or long run endurance training every Saturday.
Want to improve your running speed, form, and efficiency?
Improve your running fitness...
This group will focus on improving your sustainable power output on the bike.
Have you ever wanted to start jogging or running?
This group will focus on all areas of fitness and diet.
We will meet on Sunday afternoon to run trails.
This group will focus on training for the White Lake Half Ironman to be held on May 5, 2012, and other races around that time.
We will be meeting at the Northside Gym on Ramsey Street...
“Ditch the Workout, Join the Party!”
